Do you have your hair dyed? At what age did you decide to stop, if you did? I'm 58 and don't really feel old enough to have grey hair!
OH and I are both liking the healthy eating and less carbs, we're trying to have some meals with little or no carb content.
B - Low fat Greek yogurt with stewed apple and flaked almonds, OH had cereal.
L - Pork, salad and mustard sandwich on homemade wholemeal bread.
D - Cauli and broccoli in a sauce made with diced shallot and 100g gammon sauted in spray oil, then passata and mixed herbs added. Topped with 45g cubed goats cheese and a sprinkle of low fat Cheddar. Considering I normally prefer cream sauces, this was scrumptious.
B - Overnight oats with a small handful of sultanas and flaked almonds, soya milk.
L - Half a tin of baked beans on 1 slice wholemeal toast, a nectarine.
D - Chicken and orange salad (Nigel Slater recipe with a few extras) - diced cooked chicken, orange slices, cucumber and soya beans. Dressing made with the juice of a lemon and half an orange mixed with 2 tbsp olive oil, seasoning and chives. Served on a bed of mixed leaves and couscous. It was yummy.